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The Body Connection Program
Body Connection
Re-connect to your body and felt sense of self.
Re-connecting with your body and felt sense of self can support with feelings of overwhelm, depression, anxiety, imposter syndrome, meaninglessness and loss of identity. It can support you to get back in touch with the truth of who you are and your purpose in life.
Whatever you are experiencing in your body is there for a reason. It is communicating something to you and it may seem like it is a foreign language when you first start listening to it.
Hear from Jean
Dates and Booking
Bookings Now Open for First Timers
For those who want to repeat, bookings will open from 26th August
Starts Oct 4
450 Australian dollarsLoading availability...
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Please note the times change for EU and UK from the 25th of October.
For those who are repeating the program, discount codes will be released on the 26th August.
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Join me, on Zoom, for The Body Connection Program.
As part of your registration, you will get access to:
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The weekly online program
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Weekly, small group facilitated meetings
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Guided audios, videos & exercises
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A convenient phone app (to have Jean in your pocket!)
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A linen-covered hard copy journal in which to track your responses (postage included
Sign up now to be part of this safe, supportive and transformational journey together.
Hear from Attendees
Personal Stories
About The Body Connection Program
Body Connection for Mental Health
Positive Changes
About the Program
The Body Connection Program is an 8 week program designed to support you to reconnect to your body and felt sense of self.
What you're committing to: 20 minutes a day plus an hour check in meeting each week
The program contains:
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Weekly prescribed exercises
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Audio and video content
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The Body Connection App
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Body Connection Journal
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Weekly group meetings facilitated by a trained and accredited body connection therapist
What is the program for?
Stress
Pressure from people around you, friends, family, work, to be who they want you to be. You lose yourself in the process
Anxiety
When you are operating from your head and can't get out of your mind or away from thoughts that plague you
Overwhelm
Like you can't cope with life and you are stuck in survival mode. Life is too hard and you are hanging on by a thread
Meaninglessness
Wondering what is the point of your life. Is this it, surely there has to be something else out there?
Want to get started?
Download The Body Connection Program App
The app contains a free introduction week to The Body Connection Program, complete with exercises that you can start using to deepen your connection right now.
Download it now at:
Subscribe For Upcoming Dates
