I work with individuals, couples, families, adolescents and groups from my private practice in Mosman on Sydney’s lower north shore.
I believe that our wellbeing and relationships improve when we are able to connect deeply with what we really want and encourage my clients to develop a deep physical and energetic connection with themselves. This deep connection can guide us to live from who we truly are rather than our adapted self which seeks recognition and approval.
Throughout my life I have been seeking a place of belonging within my own body and soul and my work is a unique synthesis of my experience and my many accredited qualifications including; body-oriented psychotherapy, Zapchen somatics, relationship counselling, sacred esoteric healing, yoga and remedial massage.
I have a gentle, respectful yet direct approach, inclusive of body, energy and awareness that allows clients to access their vulnerability without judgment or expectation.
I have not felt the need to specialise in particular symptoms because I believe that once we are able to connect deeply with our sensations, energy, awareness and unique essence - our symptoms tend to heal. I believe it is possible to enjoy more than basic "normal functioning" and to soar to peace, harmony, stillness, playfulness and joy once we have made this reconnection. I work with clients that present with Addiction, Adolescent Issues, Anxiety / Panic Attacks, Assertiveness, Childhood Issues, Communication Issues, Depression, Stress, Eating Disorders, Emotional Crisis, Family / Parenting, Grief / Bereavement, Intimacy Issues, PTSD, Relationship Issues, Sexual Abuse, Trauma Recovery, Women's Issues, Lack of purpose and Self esteem issues.
Listen to Jean being interviewed about hurts and how they impact our relationships.